The Book

"Foods to Promote and Support Health and Healing" is a book that one can consult for the foods to eat or to avoid in order to abate or prevent different ailments or health problems. The different health problems are in the Table of Contents in alphabetical order, for easy reference - e.g. from Acne to Ulcers and topics also include foods for fertility, sexual libido and weight loss. Each chapter has photos of foods to eat for the busy reader who wants to browse through quickly.